With the experience of eight centres and more than five million treatments in over thirty-five years of history, the Isokinetic Medical Group is considered an international benchmark in the field of orthopaedic rehabilitation and sports medicine. Its method strives for excellence and allows patients to achieve a real and lasting state of health. Isokinetic Turin, present in the city with a prestigious location in the Quadrilateral, employs experienced and qualified doctors and physiotherapists. In addition, there is an educational and research department dedicated to studies and scientific research.

Swimming is a sport accessible to all ages, but it must be practised with care. It is important to stress that swimming is not a therapy for all musculoskeletal problems. In the presence of musculoskeletal pathologies or limitations, it is essential to seek medical advice on access to swimming. Accurate diagnosis is essential to determine the correct treatment. Correct technique is essential to avoid injury and pain.

Low back pain, often caused by fatigue and poor coordination, can be problematic when breathing. To prevent injury, it is important to train not only in the pool but also in the joints. Strength training can improve neuromotor control and prevent injury. Rehabilitation in the pool under the guidance of a physiotherapist is effective in functional recovery and pain relief. Using the massaging effect of water and the reduction of gravity helps to restore muscle tone and flexibility. The use of supports, such as boards or armbands, reduces stress on the joints and facilitates recovery. Specific exercises, carried out under supervision, will help you return to functional activity quickly.