Osteopathy is an unconventional medical discipline that consists of using manual techniques applied to certain parts of the body, in particular the spine and peripheral joints. The aim is to restore the mobility of tissues and/or joints, reducing or eliminating the unhelpful compensations that cause an alteration in the person's general balance, thus allowing a return to homeostasis.
The osteopath uses a manual approach and specific techniques on both musculoskeletal, visceral and cranio-sacral structures.
By stimulating or inhibiting the connective system that relates muscles, bones, vessels and nerves, he stimulates self-healing, exploiting the body's natural ability to self-regulate and thus regain a state of balance and health.
Pre-training sports osteopathy helps prevent and treat possible sports ‘injuries’.
Thanks to the osteopathic activation technique, the biomechanics of the athlete's body are optimised, and as a result the athlete develops a more precise and functional technical gesture with better neuro-muscular coordination and a reduction in energy expenditure and better performance. As a result, we will have better performance, shorter recovery times, and fewer injuries.